How to Treat adult treatment for adhd for adult ADHD is a mixture of. In general, counseling is utilized in conjunction with medication to improve functional behaviors. Counseling may include cognitive behavioral therapy that teaches patients to control their emotions.
Behavioral Therapy
Behavioral therapy involves teaching patients to recognize and modify self-destructive behavior. It is usually limited in time and focuses on specific actions, such as decreasing the frequency of panic attacks or improving sleep patterns. It is also used to treat various mental health issues, like depression and anxiety. It incorporates cognitive techniques like cognitive-behavioral and dialectical behavior therapies, which address maladaptive thoughts and emotions. Exposure therapy is a method to assist people overcome their fears and phobias.